These cookies have a soft cake-like texture and balance natural sweetness (banana) with the sweetness of chocolate chips! Overly sweet cookies aren't always tasty (let alone healthy), with the cookie super sweet as well as the chocolate chips - leaving you reaching for water right away!
Satisfy your sweet cravings with 🍋lemon pudding cake. Great lemon flavour, sweet yet without too much refined sugars – thanks to natural sweetener (stevia)! Milk will also provide some calcium and vitamin D – great for bone health.
Sometimes we might be weary to try a new vegetable. Parsnips are like cousins to carrots and can be a great side dish to our entrée. Try these roasted root veggies! They’re full of flavour, fibre, and the following nutrients:
Ever wanted to have creamy garlic chicken without all the saturated fat from cream? Well now you can! Try this recipe and use 2% milk instead of heavy cream and still get a nice creamy texture!
When I come home from a long day and want to make something quick, yet healthy, fresh and tasty - I make honey garlic salmon. With ingredients that may be found in our fridge and cupboards, and a short cooking time, dinner will be ready in minutes! High in protein, healthy omega fats, and a good source of vitamin D.
Here's a healthy and crunchy snack you can take to work or school. Not only is it easy to make, but it's high in protein and fibre, and contains complex carbs - elements of a fulfilling snack that can sustain and keep you energized.
Try this delicious chia pudding as a breakfast on-the-go, healthy desert or healthy snack. There's nutrients, protein, fibre and sweet tooth satisfaction all in one jar.