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Eating optimally has never been this convenient, simple and tasteful.

Books

Explore our books

Recipe books made for your lifestyle, keeping your tastes in mind and most importantly your health!

Journey Across the Seas in 30 Meals
$29.98 CAD

Entree recipes that preserve our heritage
and good health! 

I want this!
50 Ramadan Recipes
$ 19.98 CAD

Suhoor, iftar appetizers, desserts & drinks - recipes created to maximize energy levels throughout your fast!

I want this!
50 Ramadan Recipes
E-Book
$ 12.98 CAD
$ 17.49 CAD

Suhoor, iftar appetizers, desserts & drinks - recipes created to maximize energy levels throughout your fast!

I want this!
Plans

Dietitian's meal plans

Nutritionally designed meals to get you started on your healthy journey!

7 days

60.00 CAD

7 day meal plan
7 day Balanced Living meal plan

A week worth of meals planned for you to start your healthy journey, with portions guides and balanced meals.

Coming soon
14 days

60.00 CAD

7 day meal plan
7 day Ramadan meal plan

A week worth of meals planned for to keep you nourished and energized for Ramadan.

coming soon
30 days

120.00 CAD

21 day meal plan
21 day Balanced Living meal plan

Three weeks worth of meals planned for you to commit yourself to healthy eating, with portions guides and balanced meals.

coming soon

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